Entries in Breville Juice Fountain Elite (2)


Juicing Tip & Recipe

Hello, My Fellow Veggie Juicers!

This past May, I celebrated my 6-year juicing anniversary! Ever since my nutritionist (now dear friend) Natalia Rose, explained the tremendous health benefits of juicing, the first thing I put into my body each day is my fresh, organic veggie juice. It infuses my body with all the vitamins, enzymes and minerals that my body needs. No need for dietary supplements! It's invigorating and my body thanks me for it every day with a strong immune system :)

So, I wanted to share an easy little juicing tip that helps make the cleanup faster:

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Why I Eat the Way I Eat

For the past 5 years, I’ve been educating myself in health, nutrition, wellness and detoxification in an attempt to prevent disease and live a life full of vitality. Boy, have I been on a shocking and enlightening path! I’ve learned some disgusting things about our country’s agriculture that most don’t know, but if they did, they’d be shocked and surely change their everyday diets (THAT blog is coming up soon my friends).

In a nutshell, what I’ve learned from reading books, like “The Cause and Cure of Human Illness” by Prof. Arnold Ehret, is that the human body has the incredible ability to heal itself if you give it what it needs to thrive -- nutritious foods that come from the earth organically. No pesticides, hormones, or chemicals and toxins.

I think this quote best describes what I consume:

"If it came from a plant, eat it; if it was made in a plant, don’t." – Michael Pollan, author of Food Rules: An Eaters Manual

So what do I eat, you ask?

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